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WORKSHOPS

Workshops : Projects
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ALIGN & REFINE WORKSHOP

3 Part Series ... Book 1 or All 3


Part 1:  January 29. 11:30 -13:30

Salute the Sun: Make your Sun Salutations SHINE

Part 2:  February 20, 10:30 -12:30

Sweet Center:  Charge Up your Core

Part 3:  March 27. 10:30 - 12:30

Stand Your Ground:  Essential Standing Postures

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